What if you had tools to tap into to build your resilience during the darkest depths of your Hashimoto’s diagnosis? Today I sit down with Dr. Jill Carnahan to talk about the root causes of Hashimoto’s, the environmental triggers of Hashimoto’s, and how to boost your energy when you are so brain foggy and fatigued that you don’t know where to start.  Dr. Carnahan shares her journey through recovering from Mold toxicity, cancer, an autoimmune condition, and Crohn’s disease in her book Unexpected.  Unexpected is a cross between Dr. Carnahan’s memoir about trauma, healing, and recovery coupled with a personal development/self-help guide designed to give practical advice for those seeking solutions to long-term chronic illness. Unexpected explores the role faith & spirituality can play in one's healing journey, coming from a medical doctor who has diagnosed and treated countless patients suffering from life-altering diseases... and who has also suffered from significant loss. Dr. Jill Carnahan, MD., is a board-certified Integrative Holistic Medicine specialist, known as Your Functional Medicine Expert® and often referred to as the "Sherlock Holmes of Medicine," for solving the case of the most well-known medical mysteries. Utilizing state-of-the-art lab testing and biochemical analysis, she helps each patient identify the root cause of their illness by identifying nutritional or metabolic imbalances that may be contributing to their symptoms. Dr. Jill uses nutritional protocols and supplements, lifestyle changes, and medication to increase the patient's level of function and always seeks the gentlest and least invasive way to restore health and optimize healing. Socials/Website: IG: @drjillcarnahan  Facebook https://www.facebook.com/FlatironFunctionalMedicineWebsite: https://www.jillcarnahan.com/Twitter: @DocCarnahan Follow Dr. Emily Kiberd and Thyroid Strong on Facebook | Twitter | Instagram | TikTok If you want more information on when the doors open for the next round of Thyroid Strong, join the waitlist: dremilykiberd.com/tswaitlist If you’re looking to lose weight with Hashimoto’s, grab my free download: https://www.dremilykiberd.com/weight/ If you’re looking to beat Hashimoto’s fatigue, download my free resource here: https://www.dremilykiberd.com/fatigue/