“Great podcast and general advice on health and fitness in simple terms. Helped me understand what I’m doing and improve things I’m not doing so well. Even episodes that don’t seem overly relevant to my goals have had useful bits of information. Consistent theme that is easy to follow and stay on track with. No fluffy, ego boosting from Simon. Facts and figures.”
Shefsteve via Apple Podcasts ·
Great Britain ·
05/23/19