Today I'm joined by recurring guest Carolyn Shao, my best friend of 10 years and someone who's supported me through all my highs and lows. A lot of these lows involve my biggest insecurities--namely, body image issues and not feeling "good enough" or "beautiful enough." Especially in this time of quarantine, we've been on Instagram waaaay more than we should, and it's hard to not compare ourselves to the picture-perfect influencers and models. Like, how is this girl SO fit year-round? Why can't my nose be shaped like that? In this episode, we share our biggest insecurities, how we've been dealing with social media beauty standards in quarantine, and the self-confidence tips we've personally tried and tested. MyKintsugiMind-IG: https://www.instagram.com/mykintsugimind/ Website: https://www.mykintsugimind.com/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/mykintsugimind/message Support this podcast: https://anchor.fm/mykintsugimind/support