A bit of an unexpected episode this week: just some unscripted thoughts and honest reflections from yours truly.  Do you ever think to yourself: What's the point of it all? Because I do, and I've struggled with such dark thoughts for most of my life. Today I talk about existential crises, how to embrace the downs in life, and what to do when life feels meaningless and bleak.  ---NOTE: If you're thinking about suicide, are worried about a friend or loved one, or would like emotional support, please call 800-273-8255--- ---Instagram: https://www.instagram.com/mykintsugimind --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/mykintsugimind/message Support this podcast: https://anchor.fm/mykintsugimind/support