At around 2 years old, I realized my daughter was no longer a baby. Melt downs without reason, less naps for “me time”, and a tiny brain that was sucking in all of its surroundings – I felt lost and exhausted and overwhelmed by the fact that I now had a very impressionable tiny...
Published 03/15/24
Lisa shares the details of her new mindfulness and somatic March offering, MindBody Mentorship.
She spills:
The BTS of creating a program - chaos included
How she channels ideas into programs
Why she abandons a lot of ideas
The personal inspiration for this program, why its a mentorship...
Published 03/01/24
Hi everyone! It’s been a *minute* – 6 months to be exact since my last episode.
I’m popping on today to share with you:
My future on social media
What I’ve been up to professionally, personally, spiritually
Why my intended 3-month break went a lot longer than expected
The impact of 6...
Published 01/26/24