Let's talk about self-worth, self-esteem and self-image. Do we actually know what they mean and how important they are to us? At the end I leave 2 questions, 1. why is your self-worth important to you? 2. What would you tell your younger self in the scenarios you had where feelings of low self-esteem crippled in? Share your story and experiences with me via WhatsApp on +256783017060. Now let's talk💃🏽 --- This episode is sponsored by · Anchor: The easiest way to make a podcast. ...

5 brave souls share their stories and experiences of when they realised they didn't love themselves and how they are working to be better and also their experiences with depression. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/lizza-kawooya/message

Lynn, a beautiful queen from the UK shares with us the common things we say when we don't love ourselves enough and the beauty of self-love on one's life so Listen in. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/lizza-kawooya/message

The first set of shared voices comprises of three brave ladies who share their stories about when they realised they didn't love themselves and how they are working to be better at self love. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/lizza-kawooya/message

This segment, Mrs. Betty Achola talks about depression and inadequate Self-love and she shares her voice too. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/lizza-kawooya/message

In this segment, we talk about how depression can be a result of inadequate Self-love. We have a special guest, a counsellor by Profession Mrs Betty Achola who will tell us more about depression and inadequate Self-love in the next episode. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/lizza-kawooya/message

This segment talks about the power we have over self-love. At the end, Lynn shares her story about when she realised she didn't love yourself and what she got to do about it. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/lizza-kawooya/message

It's a simple question that you need to take a little time to answer? Discover the source of your insecurities and see how you can go about them to be better. Share in your voice messages and be part of the next episode. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/lizza-kawooya/message