In this episode I speak with Karen Barry, a 53 year old World silver medalist and European gold powerlifting powerhouse. We chat all things being a woman in a sport designed for men, smashing glass ceilings and records and our excitement about the growing number of female lifters and coaches on the rise. Karen is exactly the kind of woman who inspires me to kick ass in all areas of my life. A visible, vibrant and one hell of a strong woman both physically and mentally. Enjoy!