Dr. Angela Potter joins the show to talk about how to improve your egg equality, especially if you have polycystic ovarian syndrome. Dr. Potter discusses all the different underlying issues with fertility, egg quality, and what you can do to improve your egg quality. She covers the best antioxidants that you should take, as well as the best detoxification protocols you can do, and when you should do them. We also go over the importance of working on your nutrition before you think about getting pregnant, and many other important topics on how to stay healthy before conception and afterwards.   On today’s podcast, you will learn: The reason infertility is on the rise. How toxins affect fertility. What egg quality really means and how you can improve it. The top antioxidants Dr. Potter recommends for those trying to conceive. Why melatonin is a key supplement to take before attempting conception.  The different types of PCOS and why you must figure out which one you have. How to get to the bottom of what PCOS you have.   Dr. Angela Potter's Bio: Dr. Angela Potter is a functional medicine naturopathic doctor and leading expert in PCOS fertility. She is the creator of the PCOS Fertility Protocol that helps women with an individualized approach to having the best chance at becoming pregnant with PCOS. Dr. Potter is also a speaker and has shared the stage with various CEOs and global thought-leaders from corporations like Google, Microsoft and Headspace. She has been interviewed for articles on Healthline.com.  Dr. Potter is a nutritionist as well as a doctor. She lives in Portland, Oregon with her husband and two kids. Find out more at www.drangelapotter.com   ✨SUBSCRIBE✨ http://bit.ly/38pyo1U 🌿 Get Started With Detox: http://bit.ly/3pWmzWK 📊 Do You Need to Detox? Take the Heavy Metals Quiz: http://bit.ly/3pZJFvO 👩‍🔬 Discover my Top Detox Hacks: http://bit.ly/3nwBXYt Dr. Wendy Myers, ND, FDN-P, NC, CHHC is a best-selling author, podcast host, and expert in detoxification, specializing in the adverse effects of heavy metal exposure. Wendy founded Myers Detox to share her research and support people in restoring wellness with natural detox solutions.