061 Talking About Thoracic Spines
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Description
In this months episode Adam and Greg discuss the role of much debated thoracic spine in performance, pain, and pathology. Does it lack mobility in most? Does its posture predict problems? And can we change it significantly?
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In this extrasode Adam takes a look at why so many of us fail with our New Years resolutions and what we can try and do to succeed.
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