Extrasode 20: Why Lifting with a Straight Spine Doesn't Reduce Your Risk of Back Pain
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Description
In this month's extrasode Adam discusses the divisive topic of lifting with a straight or bent spine and the risk and rewards of doing that.
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Published 02/12/23
In this episode, Adam and Greg are joined by Dr Steph Filbay to discuss her research on non-surgical healing of fully ruptured ACLs
To follow Steph click here
To find out more about Rehab Guru click here
To become a NAF Podcast Patreon click here
Published 02/12/23
In this extrasode Adam takes a look at why so many of us fail with our New Years resolutions and what we can try and do to succeed.
To read the blog click here
To find out more about Rehab Guru click here
To become a NAF Physio Podcast Patreon click here
Published 01/02/23
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