Muni Long speaks with us today about the frequencies of creating and how she channels the lyrics for the music she writes; for others and now for herself. Long has spent the last decade writing for various artists from; Rihanna, Madonna, Ariana Grande, and many more. And is now fully standing in her artistry, releasing her new single, "Made For Me" Long has enough points on the board to now set a standard and hopefully a new precedent for all artists. She speaks with candid honesty about her boundaries in the industry. **Since October '23, "Made For Me" has climbed the charts reaching No. 1 at R&B Radio!! Connect: @CariChampion @MuniLong Learn More: MuniLong.com Listen:  Made For Me See omnystudio.com/listener for privacy information.