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静坐实修要点 |打坐答疑与呼吸法门-精读南怀瑾
共振的力量 |为什么要集体冥想 ·静境
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南怀瑾:守窍不如守中宫,有个效果是饮食可以减少
道家守窍有各种各样的古怪之处,现在我们讲到《参同契》这一段,我贡献诸位最稳当的方法,我是不主张守窍的,当然偶尔也可以用。我不说滑头的话,你们自己去研究。偶尔可以用,知时知量,还是火候问题,最稳当的是守中宫,不会错
Published 07/13/23
静坐实修要点 |打坐答疑与呼吸法门-精读南怀瑾
Published 07/13/23
【视频】静坐为什么会看到影像,如何克服恐惧
Published 09/17/22
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