In this episode personality disorder psychologist and psychotherapist,  Dr Elinor Greenberg, chats with narcissism expert Dr Supriya McKenna about easy ways to spot a toxic date. Dr Greenberg's tips are particularly useful for anyone worried about being back in the dating arena after a narcissistic relationship. She describes a simple method involving counting the negative things said in the first hour of a first date, and another where you simply closely examine your date's behaviour in the very first 10 minutes of the date. She also explains how the different types of narcissist (the exhibitionist, devaluing and closet narcissists)  might give themselves away in these interactions.  More resources for you: You can check out our Amazon number one bestseller, 'Divorcing a narcissist - the Lure, the Loss and the Law' here. It's available in paperback, and, for discretion, as an audiobook and Kindle Edition too. Click here if you'd like to read Chapter One for free. If you want to be sure that your partner is a narcissist the 'Is your partner a narcissist? Knowing for sure' online course is out now, as is the 'Demystifying the Narcissist' online course - and, due to popular demand, the 'Divorcing a Narcissist' online course is on its way. Please head over to doctorsupriya.com for online course information and updates. For more free information and blogs, and to contact Dr Supriya for 1:1 coaching, visit thelifedoctor.org. You can also follow Dr Supriya on Twitter, Instagram and Linkedin for more narcissism related insights.