Ch. 13 – Integrated Training and the OPT Model
Listen now
Description
Hey, everybody. Welcome to your chapter 13 review. In this episode, we’ll talk about Integrated Training and the optimum performance training or OPT Model. Don't wait. Become one of the World's best trainers with NASM. It's quick, easy, and affordable. Find out more: http://nasm.co/30frvep
More Episodes
Published 02/10/21
Welcome to your Chapter one review. In this episode, we’re going to cover The Modern State of Health and Fitness. We’ll dig into some of the more analytical reasons behind the “why’s” of what we do and review key learning points that you’ll need to be successful. Don't wait. Become one of the...
Published 02/10/21
Hey, everybody. Welcome to your Chapter two review. In this episode, we’re covering The Personal Training Profession. We’re going to pull back the curtain a little bit and give you some insight into what a career as a CPT really looks like, and we’ll also cover the key learning points in this...
Published 02/10/21