How does oral health relate to whole body health? What are the concerns with root canals, implants, and fillings? What foods and nutrients are best for oral health? Tune in to hear us cover all this and more in this informative episode with Biological Dentist Dr. Joan Sefcik.    In this episode, we pick Dr. Joan’s brain about everything from mercury fillings to fluoride and discuss where conventional dentistry took a wrong turn. Learn what you can do to improve your oral health, what to look for in a toothpaste, and whether you should be flossing everyday.    About Dr. Joan Sefcik: Dr. Joan Sefcik has been practicing Biological dentistry in Austin for over 26 years. She is the past president of the International Academy of Biological Dentistry and Medicine, is currently a board member and a part of the accreditation team. She has also been knighted in the Sacred Medical Order of the Knights of Hope.   Also in this episode: Food as Medicine Ketosis Class - Starts 1/10 What is a Biological DentistWeston A Price  Braces vs. Invisalign Joan’s Favorite Teeth Whitening & Remineralizing ProductsBR Rinse BR toothpaste Primal Palate Blue Light  Revitin Boka Toothpaste Ora Wellness Shine How to improve enamel How to address a cavity The role of diet in palate development Top nutrients for oral healthOsteofactors Vitamin D Balanced Blend  Rebuild Spectrum Probiotic  Vitamin A (Multidefense) Nanosilver Ionic Silver Spray Cellular Antiox  Teeth Meridians Mercury Removal Root Canal Concerns How to find a Biological DentistAustinDentalWellness.com Dr. Joan’s Practice  IABDM   This episode is sponsored by:  This episode is sponsored by Nutrisense, providing Continuous Glucose Monitors (CGM) that provide you with real-time glucose data and an easy to use phone app that helps you combine and visualize your glucose data with all of your daily activities as well as personalized recommendations on how to improve your health. Use the code ALIRD to save $30 off first month of subscription or purchase unique 1 time meter at nutrisense.io/alimillerrd. Check out this episode with Kara of Nutrisense on why we find a CGM to be such an amazing tool!