In this podcast, Craig interviews Mr. Clark Pelphrey who has spent a career serving as a first responder, currently working as a mental health nurse.  Clark shares invaluable information on how we can better take care of ourselves, how we can notice warning signs with friends and family, what role nature plays in mental health, and a lot more great information to help us all develop a great mindset.   Thanks for listening! Follow us at Nature Reliance School.