Your story of "I can't"
Listen now
Description
For some of us our "I can't" stories rule our lives, dictating our actions from a place of fear or inhibition. What are those stories doing to the body? How is it that they are so easily accessed in the mind? How can we move through our "I can't" stories together?
More Episodes
Published 08/16/17
Traditional and complex trauma requires a multi-faceted approach for lasting healing. Dr. Arielle Schwartz discusses the importance of a somatic component to healing the mind and body.
Published 08/16/17
Meet Mindful founder Amy Baglan shares the creative insight that sparked a massive new approach to dating that's sweeping the nation. She discusses how to stay balanced in mind, body and spirit amidst the heavy demands of being a CEO. If you ever wanted to know how to stay grounded and remain...
Published 07/19/17