“Jon & Joe’s training programs & podcast give a fresh approach to the gym. So much practical training & nutrition advice. The workouts are well planned out and save me time pacing around a gym trying to decide which piece of equipment to use next and more importantly they get results, I’ve lost over 10kg in body fat since starting The New Body Plan workouts and for the first time ever have mananged to keep the weight off.
Highly recommended”
awesomeninja70 via Apple Podcasts ·
Great Britain ·
11/02/21