Brian Yandle & Mike Mottau sit down with power skating hockey coach, Katy Jo West.

Episode 137- BY & Motts are back with a fresh mailbag this week. Before dipping into the mailbag, the guys catch up on what went on as they got back into the rinks and back on to the ice. Then the guys read all your stories and answer your questions which include: Centers vs. Wingers A new coach & hockey player learning drills There’s nothing wrong with playing defense + so much more! The guys wrap up the show answering a few questions presented by My Hockey...

Episode 136- BY & Motts are back with an outstanding interview with Athlete Mindset Coach, Danielle McDonough! Before Danielle joins us the guys chat about Motts’ garage set up, a friend of the program’s son winning the Little League World Series, & hockey season getting started. Then the guys welcome in former professional hockey player and current Athlete Mindset Coach, Danielle McDonough! Danielle joins the guys to talk about her career and profession and hit on topics which...

Episode 135- BY & Motts are back with a fresh mailbag episode for you this week. Prior to reading and reacting to your questions & stories the guys chat about the Hold The Line game that BY played in this week. Then the guys dip into the mailbag and cover all of your questions including: Size as a defenseman House hockey versus club A New England Sports Center observation Men’s league goalies + more! BY & Motts wrap up the show answering the My Hockey...

Episode 134- BY & Motts are back with an interview with 16 year NHL veteran & Motts’ former teammate Andy Greene! Before Andy joins, the guys catch up on some recent concerts they’ve attended, some roller hockey tournaments, and the recent retirement announcement from David Krejci. Then, Greener joins the boys to discuss tons of topics including: Being the best person on & off the ice Decision to attend the University of Miami Ohio Going undrafted and deciding to sign...

Episode 133- BY & Motts are back with a fresh mailbag episode this week! Before answering all of your questions the guys talk about a local baseball team that is making headway for the Little League World Series. Then BY & Motts dip into the mailbag to read and react to your questions and stories which include: Does size matter with certain positions More ice time or playing for a higher level team with less ice time Choosing the right stick + much more! BY &...

Episode 132- BY & Motts are back with an interview with Dr. Stephen Durant of Massachusetts General Hospital! First, BY & Motts catch up on the last week which includes the guys getting together and Motts throwing out the first pitch at the Brockton Rox game! Then, Steve, who has worked with both the Boston Bruins & Boston Red Sox, sits down with the guys to share his stories and experiences which include:  Good sleep, good nutrition, good attitude Do not suffer alone ...

Episode 131- BY & Motts are back with a fresh mailbag this week. Prior to reading and reacting to your questions and stories the boys open up the show talking about BY’s return from Nantucket, Patrice Bergeron’s retirement, & craziness at some younger players' tournaments. Then the guy's dip into the mailbag to answer all of your questions including: Advice for a first time coach Parent done with travel hockey Is an old adage true? A tough pickle for a goalie +...