569 - How to eliminate distraction and win life (w/ Nir Eyal)
Listen now
Description
In this episode, I talk about how to act on your intentions in life, remove distraction, and minimize regret. I'm joined by Nir Eyal and together we talk about how to take back control in your life, the difference between "traction" and "distraction," and the role comparison plays in our lives. To get Nir's book "Indistractable," visit: http://geni.us/indistractable or https://www.nirandfar.com/best-articles/ My NEW journal, "The BOLD Journal" is available now on Amazon! Instagram: @case.kenny
More Episodes
In this episode, I talk about what a healthy ego looks like and why you should have some fire in your chest. I talk about presenting evidence of your growth and what it means to have "quiet confidence." My NEW journal, "The BOLD Journal" is available now on Amazon! Instagram: @case.kenny
Published 05/02/24
Published 05/02/24
In this episode, I talk about what happiness really is and why it's found in balance - not becoming a monk devoid of any desire, and not becoming a hot mess. I talk about how we can "choose" happiness. My NEW journal, "The BOLD Journal" is available now on Amazon! Instagram: @case.kenny
Published 04/29/24