Subscribe to Mamamia There’s a good reason why Ben Crowe is Australia’s most in-demand professional mentor and leadership coach.   Before he started his own business, called MojoCrowe, Ben worked in the ‘Just Do It’ team - helping Nike’s athletes work out who they are outside the sport they were famous for. He’s worked with everyone from Ash Barty, to Dylan Alcott, Andre Agassi, to Stephanie Gilmore. He’s worked with special Ops Forces, teenagers, world champions, and world leaders. Ben’s all about helping people find a balance between confidence & happiness, and balancing achievement…with fulfillment. It feels like we have never needed a mindfulness coach more than we do right now during this crazy time. So what advice can Ben give us? THE END BITS: Download Ben Crowe's course and app, MojoCrowe here.Feedback? We’re listening! Call the pod phone on 02 8999 9386 or email us at [email protected] Need more lols, info, and inspo in your ears? Find more Mamamia podcasts here. CREDITS: Host: Mia Freedman. You can find Mia on Instagram here and get her newsletter here. Executive Producer: Kimberley Braddish  Audio Producer: Madeline Joannou Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures. Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe See omnystudio.com/listener for privacy information.