Kate is the author of The Accidental Soberista, Ireland's first QuitLit Book. She never intended to give up alcohol for good, she only signed up for a 30 day challenge! She enjoyed drinking and fully intended to return to it after the 30 days but ended up feeling so many benefits that she decided to give it another month. And that was 7 years ago. Since giving it up, Kate has accomplished more than she ever thought possible, including writing her book. She has completed a marathon, completed a digital marketing diploma, become a better parent and feels healthier, happier, more confident and less anxious than when she was drinking. Enjoy! For more information on Alcohol Free Living, Follow Olivia on Instagram @greyareadrinker Visit Olivia's website www.greyareadrinker.ie