Wendy Riordan is the organiser of the wellness event Nourish and Flow. She has been alcohol free since 2019. Wendy drank like every body else in her teens and twenties, without many downsides or side effects. As she got older and she began to study nutritional therapy, drinking alcohol just didn't sit well with her any longer. Noticing herself getting annoyed at her Dad's funeral prompted the life-changing event of giving up alcohol. Wendy is a deeply spiritual person and we talk at length about how profound giving up alcohol has been for her. Enjoy! You can find all the details about the event at nourishandflow.ie or on instagram @nourishandflow.ie For more information on Alcohol Free Living, Follow Olivia on Instagram @greyareadrinker Visit Olivia's website www.greyareadrinker.ie