Aideen is 38 and is living in Dublin. She has been alcohol-free since June 2020 over 3.5 years. For a long time she thought that alcohol was a big part of her identity but now as she reflects back, she realises that alcohol slowly chipped away at her confidence and self-belief. She credits giving up alcohol with unleashing a new perspective on her life and her abilities.  She has gained a new lease of life, oodles of self-belief and is here to tell us that giving up alcohol will only add to...

Welcome to No More Booze, a podcast that explores our relationship with alcohol. In this podcast, we will explore the benefits of an alcohol free life by assessing it's role in our lives, making a decision based on the costs and benefits of it and how we go about removing it.  Our first guest is Áine O'Neill who has been alcohol-free for the past 14 months. Áine describes how much she has grown since giving you alcohol, accessing her true power and being comfortable in her own skin. This...