Ep.235 Unconditional permission to eat...
Listen now
Description
This week Amy and Brizzle chat about the coaches conundrum that is giving clients uncondition permission to eat... Lots of covid chat as Briz got the 'Rona Some BJJ Plenty amazing musings about food relationships and how improving yours before seeking weight might or might not be best Plus they didn't talk about Bruno :-P Really enjoyed this one, hope it tells! Enjoy
More Episodes
Jonny and Brizzle have a nice little chat alongside the fireside tonight... Intrinsic goals extrinsic motivators Consistency Much more Enjoy!
Published 02/27/22
Published 02/27/22
This week Brizzle and Amy discussed silly things on the internet this week; Hangovers and socials 50 cent being 'overweight' How to make brocolli taste good Protein farts Energy compensation  Enjoy!
Published 02/21/22