This week J Dog and Brizzle give another BJJ update no one asked for ;-) It's only short I promise :-D
Why do we accept structured training programs but look down on rigid meal plans?
Listen and find out!
Enjoy!
This week Brizzle and Amy discussed silly things on the internet this week; Hangovers and socials 50 cent being 'overweight' How to make brocolli taste good Protein farts Energy compensation Enjoy!