Self Care
Hi Michael, thank you so much for sharing your story. I always enjoy the episodes but this one is right up there. I think most of us do too much for others and neglect ourselves. If you haven’t already, I’d recommend reading The Kindness Method by Shahroo Izadi; it’s thought provoking and a game changer. And she’s another amazing soul like you guys who bring the podcast to us each week. All best wishes from a fellow Liverpool resident.
Liverbirdjulie via Apple Podcasts · Great Britain · 02/04/20
More reviews of No Really, I’m Fine
Hearing first hand accounts of daily struggles with mental health is extremely important for breaking the stigma around our mental wellbeing. I’ve found the podcast really helpful so far in representing different people from different areas of life, and helping the listeners understand the...Read full review »
AlisonTR via Apple Podcasts · Great Britain · 05/23/19
I’ve just heard one of you say when talking about body positivity and the messages conveyed that you have to appreciate your personality more - No, No, No, No and No!!!
Thestigette via Apple Podcasts · Great Britain · 05/25/19
I really enjoyed this podcast
girllunaay via Apple Podcasts · Great Britain · 07/23/19
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