148: The Reason Life Style Modification Works
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Description
Join us in a conversation with Dr. Douglas Krech O.M.D., L.AC. We all talk about Nutrition, Exercise, Sleep and Stress management in relation to Optimal Health. Today we will go deeper in to the body and discuss the research findings of Dr Krech as he offers insights in to how and where in the body the actual changes occur.
Hosts: Dr. Glenn Wollman, Christina Souza Ma and special guest Douglas Krech. Airing on Tuesdays @ 10:30am PST (1:30pm EST)
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