140: Mental Health for the Holidays
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Description
Join us in another conversation with James Lake, MD, an Integrative, holistic Psychiatrist. (See episode #131). Sometimes the holiday season brings sadness rather than joy. We will learn some simple techniques to prevent mental imbalance. We will also discuss post traumatic stress disorder and ways it can be recognized and possibly avoided.
Hosts: Dr. Glenn Wollman, Christina Souza Ma and special guest James Lake MD. Airing on Tuesdays @ 10:30am PST (1:30pm EST)
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