Bright Light🌞
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“Lyndi’s positive approach to nourishing and nurturing our bodies and spirit’s goes a long way in helping me let go of the self punishing eating and thinking habits I’ve developed with my diet mentality. I have hope that I can and will have a healthy, enjoyable relationship with food.”
Mrs@hone via Apple Podcasts ·
Canada ·
04/11/24
More reviews of No Wellness Wankery
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“Actionable, practical advice for a more empowered life. Let’s all become people who like themselves.”
Ellen LC via Apple Podcasts ·
Great Britain ·
12/12/23
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“Despite being better than a lot of stuff out there it’s still a bit “diet-y”. Plenty of talking about making your body smaller. But better than much of what’s out there.”
_ColsK_ via Apple Podcasts ·
United States of America ·
05/30/23
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“This podcast has changed my life. After years (decades!) of disordered eating I’m finally starting to see food and exercise as fuel for health and not as a means to lose weight. Thankyou!”
CharlotteStephenson via Apple Podcasts ·
Australia ·
02/28/24
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