Bright Light🌞
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“Lyndi’s positive approach to nourishing and nurturing our bodies and spirit’s goes a long way in helping me let go of the self punishing eating and thinking habits I’ve developed with my diet mentality. I have hope that I can and will have a healthy, enjoyable relationship with food.”
Mrs@hone via Apple Podcasts ·
Canada ·
04/11/24
More reviews of No Wellness Wankery
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“The advice and content in this podcast genuinely helpful for people who experience disordered eating. I think it’s important that people who are recovering from eating disorders or an unhealthy relationship with food, exercise or weight seek personalised support from medical practitioners but...”Read full review »
Regular listener #1 via Apple Podcasts ·
Australia ·
02/29/24
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“This podcast has changed my life. After years (decades!) of disordered eating I’m finally starting to see food and exercise as fuel for health and not as a means to lose weight. Thankyou!”
CharlotteStephenson via Apple Podcasts ·
Australia ·
02/28/24
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“THIS! This podcast is exactly what I need to keep reminding myself not to fall victim to diet culture again and continue unlearning unhealthy ways of thinking. These ladies are so real and relatable. Super easy listen and I find myself nodding along saying “yes!” throughout.”
Tazzlr via Apple Podcasts ·
Australia ·
07/10/22
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