Real, relatable advice without all the BS
Absolutely love this podcast. Filled with real, relatable and practical advice without any diet BS. A refreshing change from a lot of the other ‘wellness’ podcasts out there. Thanks Jenna
Shopper 101! via Apple Podcasts · Australia · 08/16/22
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I LOVE how comfortable Lyndi is in her skin. I want to emulate that in my own life and just listening to this has helped me become more comfortable with myself and all the things my body is. If you want to learn to love yourself too, I highly suggest listening to this podcast ❤️❤️❤️
Smashers18 via Apple Podcasts · United States of America · 03/20/24
When Lyndi takes of her ‘past’self it’s like she is living my life! Her approach to changing those life long habits makes so much sense and doesn’t involve any ‘magic’ but simple steps to start changing my mindset. Thank you Lyndi
MattWakeman via Apple Podcasts · Great Britain · 04/12/24
Lyndi has helped me understand so much about my unhealthy relationship with food. She has helped me break many of the “food rules” I’ve lived with for over 20 years. Toxic diet culture is so prevalent and we need more voices like lyndi’s to help people heal their relationships with food. ❤️
Cft1978 via Apple Podcasts · Canada · 02/29/24
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