Your journey to a healthy relationship with food.
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“Lyndi has helped me understand so much about my unhealthy relationship with food. She has helped me break many of the “food rules” I’ve lived with for over 20 years. Toxic diet culture is so prevalent and we need more voices like lyndi’s to help people heal their relationships with food. ❤️”
Cft1978 via Apple Podcasts ·
Canada ·
02/29/24
More reviews of No Wellness Wankery
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“I have followed you on social media for a long time and have just listened to episode 69 as an intro to your podcast. I got SO much out of it, thank you very much, I can’t wait to listen to more!!”
Hayles Reynolds via Apple Podcasts ·
Australia ·
09/27/23
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“So today I went and got Christmas photos with my one year old. I was excited & got dressed up for the occasion- I then got the photos & my heart dropped. I felt SO much shame. The thought is ‘gosh I’ve let myself go’. Years of dieting that ended up to a ED has been brutal. I’ve been...”Read full review »
SarahFromAustralia via Apple Podcasts ·
Australia ·
12/24/22
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“Lyndi’s positive approach to nourishing and nurturing our bodies and spirit’s goes a long way in helping me let go of the self punishing eating and thinking habits I’ve developed with my diet mentality. I have hope that I can and will have a healthy, enjoyable relationship with food.”
Mrs@hone via Apple Podcasts ·
Canada ·
04/11/24
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