Your journey to a healthy relationship with food.
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“Lyndi has helped me understand so much about my unhealthy relationship with food. She has helped me break many of the “food rules” I’ve lived with for over 20 years. Toxic diet culture is so prevalent and we need more voices like lyndi’s to help people heal their relationships with food. ❤️”
Cft1978 via Apple Podcasts ·
Canada ·
02/29/24
More reviews of No Wellness Wankery
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“Actionable, practical advice for a more empowered life. Let’s all become people who like themselves.”
Ellen LC via Apple Podcasts ·
Great Britain ·
12/12/23
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“Thanks so much for your anti diet culture, sensible health advice and kind approach. Really appreciate the bite sized podcasts, and the recent one with Chloe was super helpful, as someone who enjoys lots of outdoor activity. Please keep it up!”
kristina_andco via Apple Podcasts ·
Canada ·
03/14/24
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“Lyndi’s positive approach to nourishing and nurturing our bodies and spirit’s goes a long way in helping me let go of the self punishing eating and thinking habits I’ve developed with my diet mentality. I have hope that I can and will have a healthy, enjoyable relationship with food.”
Mrs@hone via Apple Podcasts ·
Canada ·
04/11/24
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