What a load of rubbish
What a waste of time that was. ‘Don’t be restrictive with food’ and also ‘don’t keep chocolate in your house’ This isn’t creating a healthy habit with food. What a joke.
Annie.WN via Apple Podcasts · Australia · 11/20/23
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Great podcast to listen to as not just about the information and facts te dieting but all sorts of relevant topics. Its good to have a podcast that is all about being real and enjoying a healthy-ish fun happy life 🙂
NatWR via Apple Podcasts · Australia · 03/01/24
Love this podcast, full of helpful tips and advice. So real and relatable to the everyday day person, find myself nodding along in agreement all the time. The podcast has already helped me implement little changes I can make with my food and how to change the way I feel and look about my body.
MaineP10 via Apple Podcasts · Australia · 12/16/22
Love this podcast! I’ve learnt so much, and am starting to reject so much of the so called “health” advice I’ve believed over the years that is absolute wankery! Such a good balance with the two hosts. Lyndi has so much knowledge with her nutritionist background, and Jenna just represents the...Read full review »
taamlee1 via Apple Podcasts · Australia · 11/27/22
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