Drs. Alona Pulde and Matt Lederman on their 9 pillars of health, and their new book
Listen now
Description
Why are doctors talking about connection? What is connection medicine and is connection just a "nice-to-have" or does it really impact your physical health and disease outcomes? My guests today, Drs. Alona Pulde and Matthew Lederman, combined conventional Western medicine, Chinese medicine, Lifestyle medicine, Nonviolent Communication, Polyvagal Theory, and Trauma-Informed, Somatic Principles & Pain Reprocessing to create their groundbreaking health paradigm.  They have been successful corporate leaders, starred in the documentary Forks over Knives, lectured for eCornell, served as adjunct medical school professors and corporate medical advisors, and are New York Times bestselling authors.
More Episodes
Why is critical thinking important in choosing one’s diet? Why (and how) are lifestyle and diet choices not binary? How do we make sense of all the conflicting diet information online? My guest joins me to discuss all this, and more. Dr. Jeyashree Krishnan is a computational scientist and data...
Published 04/30/24
Published 04/30/24
How do social inequalities and environmental problems converge? How can we find opportunities for solidarity with food and farm workers as part of ethical veganism? What role have industry and governments played in expanding ag-gag legislation? Why should vegans strength train? I discuss these...
Published 04/16/24