“I almost skipped this episode because I was specifically looking for episodes focused on veganism. This episode was so great and right on the money (pun intended,
Compound interest). It was so energizing. I gave up running for my 40th birthday last year and now I walk 2-4 miles every afternoon in addition to strength training in the morning. I never looked forward to my afternoon run because it was hard and made my legs hurt. I always look forward to my afternoon walks. They allow me to reflect on my day and listen to podcast that educate and feed me. I’m also getting better results! Glad I found this! Thank you!”
iwalk2 via Apple Podcasts ·
United States of America ·
06/22/20