“I’ve been predominately vegan for years. Every time I try and increase my weight bearing exercise, eventually I get tired and feel lethargic. So I give up and believe getting in real toned shape is not something I can do. I listened to just one episode of your podcast and it explained everything! I followed your advice, made immediate changes and I have energy. I’m hooked on the podcast now and feel like I have true support from someone who really knows her stuff. Also love how you go to the facts about things, so informative. Thank you!!”
NancyyRose via Apple Podcasts ·
Australia ·
12/17/22