This episode is brought to you by the following:  Branch Basics: Save 15% on your Starter Kit or Hand Soap when you use code NOTALONE at https://www.branchbasics.com Better Help: Visit https://www.BetterHelp.com/notalone today to get 10% off your first month. Join Valeria in a transformative conversation as she sits down with the remarkable Dr. Lisa Miller, a trailblazing clinical psychologist, and the visionary founder of the Spirituality MINDBODY Institute. With Valeria, Dr. Miller unravels the mysteries of the awakened brain, revealing how each of us is innately equipped with the ability to connect deeply with the spiritual world. Lisa guides us through the profound impact spirituality can have on mental health and well-being, and enlightens us on how mothers and children share their spirituality. She shares the heartwarming tale of how spirituality and mental health converged in her life, leading to her pioneering research and bestselling books, "The Awakened Brain" and "The Spiritual Child."  In this episode, you will get to participate in two guided exercises with Dr. Lisa Miller and Valeria to connect to your own innate spiritual brain. Prepare to be inspired and enlightened as you discover how to harness the power of spiritual awareness to transform your life, find deeper meaning, and navigate the challenges of the modern world with grace and resilience. Read more about Dr. Lisa Miller’s book The Awakened Brain: https://www.lisamillerphd.com/home  The Spiritual Child: https://www.lisamillerphd.com/the-spiritual-child  Lisa is on: https://www.instagram.com/dr.lisamiller  https://www.lisamillerphd.com/  Valeria is on: https://www.instagram.com/valerialipovetsky/  https://www.tiktok.com/@valeria.lipovetsky  https://www.youtube.com/channel/UCWkDFq1pO7YNzifE3A4UsMA  Shop my look from this episode: https://www.shopltk.com/explore/valerialipovetsky/posts/bff4a476-d653-11ee-a781-0242ac110039  What We Talked About: 00:00 Intro 02:55 What is an awakened brain? 05:24 Turning into spiritual guidance 09:13 Connection to the higher power 11:51 Awakening your spiritual core 13:46 Gen Z is a profoundly spiritual generation 18:00 Spirituality has become an industry 19:54 The most important role of a mother 22:23 How do we see the world at the spiritual level 26:39 Shaping natural spiritual awareness in children 28:23 Religion is a gift 30:13 Is love permanent? 34:55 The practice of love 36:44 Where are you in your spiritual journey? 42:16 Spirituality in clinical practice 47:41 There is an infinite sense of possibility 51:46 Speak with love from your spiritual heart 55:43 Celebrating your womanhood 58:29 Mid-life crisis is a spiritual awakening Learn more about your ad choices. Visit megaphone.fm/adchoices