Discover the hidden wisdom of the ages in our captivating podcast interview with a renowned herbalist. Join us as we delve into the fascinating world of ancient remedies and unlock the secrets to optimal health and well-being. Through centuries-old practices and holistic approaches, our guest will take you on a journey of exploration, sharing invaluable insights into the transformative power of nature's remedies. From herbal concoctions that alleviate stress and anxiety to potent elixirs that boost immunity, this interview will expose you to a treasure trove of knowledge passed down through generations. Prepare to be mesmerized as our guest unravels the mysteries behind ancient healing traditions and their remarkable impact on physical, emotional, and spiritual wellness. Whether you're a seasoned herbal enthusiast or simply curious about alternative therapies, this podcast episode promises to leave you inspired, empowered, and armed with practical tools to enhance your health and vitality. Don't miss this opportunity to tap into centuries of wisdom and unlock the secrets to a vibrant and balanced life. Tune in now to embark on a transformative journey towards holistic well-being. Tonia Jahshan provides her social media handles for connecting with her. You can find her on Instagram under the username Tonia Jahshan, on LinkedIn as Tonia Jahshan, and on Facebook as Tonia Jahshan. Additionally, Tonia mentions her company, Topology, which you can also connect with on those social media channels. Feel free to reach out to her through any of these platforms to connect and engage with her. INSTAGRAM: https://www.instagram.com/sipology/ FACEBOOK: https://www.facebook.com/steepedteainc TIK TOK: https://www.tiktok.com/@sipology?lang=en LINKEDIN: https://www.linkedin.com/in/tonia-jahshan-29977410/?originalSubdomain=ca  Intro to this episode. (0:04) How she found out about her miscarriage. (1:00) How did you get into the tea business? (4:06) The health connections of herbal tea. (7:07) The decision to launch heal thyself. (10:52) The journey of overcoming mental challenges. (13:48) The signs of mental health issues. (15:16) It’s all about vitamins. (19:33) How to deal with pre menopause. (22:33)