Hi friend, it's Shauna Dukes! I am the author of the best selling book Even If-A Holistic Approach to Grief And Living A Joy Filled Life With Loss, a Nutritional Therapy Practitioner, and a Holistic Grief Coach.
If you are emotionally surviving after the death of a loved one and wondering how on earth you will ever be able to move forward, then you are in the right place, and I am so glad you are here.
Unfortunately I have survived a lot of loss in my life but none of them wrecked me quite like the death of my 3 year old son. I felt like an emotional zombie for years. I tried every sort...
In this conversation with my new friend Emily Gould, a fellow mother who has lost a child to cancer, we discussed Emily's experience with her daughter's cancer diagnosis, the brutal treatments they went through, and the challenges of navigating grief. We also talked about finding hope and...
Published 05/16/24
In this solosode, I share my three biggest tips for managing grief, and all the complicated emotions that come with it. There are no shortcuts, but I have learned a few tricks along the way, and am happy to be at a place where I can share and help others.
Takeaways
Grief is a transformative...
Published 05/03/24