Episode 3 | The power of mindset in healing with Shauna Dukes.
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Description
In this episode, I discuss the importance of mindset in healing and how our thoughts shape our reality. Grief has many complicated layers and our thoughts around healing will either help us or hinder us.
Topics Discussed
The Power of Mindset Limiting Beliefs and Healing The Layers of Grief Affirmations for Healing Finding Hope in Grief If you are grieving right now, you are not alone. You can order a copy of my bestselling book Even If-A Holistic Approach to Living A Joy Filled Life With Loss on amazon by clicking here.
https://amzn.to/3x5Qbd8
If you are a fellow grieving mamma and would like to know more about Holistic Grief Academy, my coaching program you can click here
https://holisticgriefacademy.myflodesk.com/prei7fpydj
PS. I would love to stay connected. You can follow me on Instagram @mrsshaunadukes or head over to ShaunaDukes.com for a free ebook on how to support a grieving friend.
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In this conversation with my new friend Emily Gould, a fellow mother who has lost a child to cancer, we discussed Emily's experience with her daughter's cancer diagnosis, the brutal treatments they went through, and the challenges of navigating grief. We also talked about finding hope and...
Published 05/16/24
Published 05/16/24
In this solosode, I share my three biggest tips for managing grief, and all the complicated emotions that come with it. There are no shortcuts, but I have learned a few tricks along the way, and am happy to be at a place where I can share and help others.
Takeaways
Grief is a transformative...
Published 05/03/24
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