Setting boundaries in relationships. Learn how to advocate for your needs. In this episode, Mara Glatzel gleams some insight on what it looks like when your boundaries are being overstepped and what you can do to identify and set them, so you have the energy to live the life you dream of. The Unspoken When we think of self-care, we think of it as outside of the messy chaos of our daily lives, but self-care is all about finding the time within the chaos to reclaim those moments in order to have the energy to live the life we desire. What We Discuss with Mara Glatzel How to identify where your boundaries are and when to know when someone has crossed them. Why it’s important for moms to take care of themselves first. How to find self-care within the chaos of your everyday life. If you’re ready to discipline your children without using old methods and get to the root of your triggers visit https://www.raisingchildrenyoulike.com Need tools to raise well-behaved children without yelling or using old punitive methods? Check out our latest workshop. Visit: www.raisingchildrenyoulile.com/discipline Inner.U is the secret sauce to getting yourself unstuck and thriving where it matters most. The owner’s manual for your entire life. This online coaching course gives you the tools to get yourself honestly and deeply happy where it matters most to you: your relationships to your SELF, BODY, MONEY, TIME, and more. Signing up today gets you a lifetime access to a ton of coaching worth thousands of dollars, including a private coaching session with an HG Coach, group masterclasses and access to Q&A recordings all to keep you happy and inspired. Go to inner.u and enter the code NOTYOURMOTHER for $50 off!