In this episode my guest is sharing the best strategies on how to 10X your health. Talking Points How 10X Health was invented Can you actually predict how long someone has left to live? Why cold plunges became such a huge trend? Is it better than cryotherapy? What is the most important nutrient in human body? Is it possible to end chronic diseases? What are the daily habits that help you to become a Superhuman? What is our body actually needs? Red light therapy, why is it so beneficial? Anxiety and depression is there a cure? Support this podcast at — https://redcircle.com/notbasicblonde-podcast/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy