Isha Soni has moved between twelve apartments, four cities and two countries over the past three years and is currently settled in Canada. She shares her story of growing up in India and then moving to the west and finding herself in an environment that felt completely alien, causing a kind of cultural chaos she hadn't expected. She chats about her about life abroad, trying to make sense out of different cultural norms and a whole new way of living while trying to hold on to her culture,...

Snehaa Sundaram, our guest today works with Wildlife Trust Of India, helping address wildlife emergencies across the country. Before this, she worked in the forests of Kanha National Park (Madhya Pradesh), Sanjay-Dubri National Park & Great Nicobar Island. She followed her passion for a career, and it led her to find love with Yaju, a naturalist, in the beautiful Sal forests of Kanha.Working closely with nature every day means they are always aware of the impact we have on earth and chose...

If the word diet immediately makes you think of a stringent work loss plan, you are not alone. Humans have been obsessing about their weight for over two thousand years. We chat with Uma Narula about the importance of nutrition and why we must focus on nourishing ourselves instead of obsessing about following diet fads. She shares her opinion on various current diet fads. She believes in holistic nutrition and not overcomplicating food and that a happy, healthy and balanced life can be...

Suman Manning is an events organiser, entrepreneur, manages the community Twinplus Arabia which supports parents of multiples and is mum to triplets Zara, Zoe and Zander.She shares her story of finding love with Shane, fertility struggles, having triplets and now raising them in a culture that is different from both hers and her husbands. She hopes her children will grow up to be cross-cultural and can feel at home anywhere in the world. Connect with the...

Parshati Patel is an astrophysicist, planetary scientist, science communicator and educator. As a young girl, she discovered astronomy on a trip to the planetarium on holiday with the family and has not looked back.She struggled to convince her traditional Gujarati family about her career choice and found a unique way to win them over. With her family convinced, she moved to Canada to study astronomy and build her career as an astrophysicist. Today she is a passionate advocate for Women of...

Addiction is a progressive mental illness. Mehek Gidwani shares her story of addiction, recovery and now living a sober life. She was born and raised in Hong Kong and had her first interaction with alcohol and drugs at the tender age of thirteen. The drug didn't seem like a drug. It was a natural thing found around the house. What started as a fun, exhilarating experience and way to fit in with friends quickly progressed to full-blown addiction by the age of fifteen. She was torn, one...

Janani Viswanathan from Sunnyvale, California was on a break from work a couple of years ago, and that lead to her becoming the co-creator of Project NoMoreNirbhaya in Chennai, India. This initiative aims to create safer public spaces for women. Their team teaches free self-defence sessions for school and college girls. They've also conducted gender sensitivity training for bus drivers and conductors and safety audits to rate which parts of the city as safe or unsafe. She also works as a...

Gulshan Kavarana is the founding member of SFS - Special Families Support group - a support group for families with children with special needs and an art mentor at Mawaheb, an art studio for adults with special needs. Zara, her younger daughter, was diagnosed with Dravet's syndrome before the age of one. At the time Gulshan desperately tried to seek advice from others who may have been in a similar situation like hers, but she couldn't find a network. So she set up SFS, a place where others...

Arti Tuteja is a world-renowned hypnotherapist, and founder of Potential Unlimited, a company focused on helping people improve their Emotional Intelligence, learn to manage stress, change behaviour and improve self-confidence. Arti believes that one can achieve anything when the conscious mind and the sub-conscious mind agree. She chats with us about what emotional health means, how one can use tools like neuro-linguistic programming or (NLP), transactional analysis, hypnotherapy and even...

Andrea Bailey is a world traveller and explorer. Mum to three young daughters, she has made travelling with her children her focus to create a lifetime of memories.She’s here to share her experience as a world traveller while raising her three wonderful daughters, on how one can have a career in travel whilst being a mum and her current passion, sustainable travel. She also shares her favourite destinations, where she thinks is a great place to start if one has not travelled before, her dream...

Pashmina was born in Thailand and brought up in a traditional Indian family in Hong Kong. At sixteen she met and fell in love with her soulmate Willian. They dated in secret for ten years - why secret, because he came from a very different culture and community - literally, one that is at the other end of the world. He's black Brazilian and their formative years together as a couple were extremely painful as they were shunned, ostracised and looked upon by her fellow community as a...

Triveni Acharya is a strong, fearless, brave journalist and multiple award-winning activist. She is the president of the NGO,  Rescue Foundation. The organization is devoted to the rescue, rehabilitation and repatriation of victims for human trafficking from different parts of India, and it’s neighbouring countries. She chats with us about her day to day work, the hazards of fighting trafficking, the gratification of helping the girls reclaim their dignity and how it all started when she was...

No one plans to be messy, but over time with increased access to stuff, clutter creeps into almost everyone’s life. Shelina talks to us about how the concept of professional organizing is only just catching on, what one can do to declutter things that have sentimental attachments, especially after a bereavement and how her method is different from Marie Kondo’s method. Shelina Jokhiya is the owner of professional organizing business, Decluttr Me. Since 2013, she has been working within homes...

Shobhika Kalra is a campaigner for wheelchair accessibility. She was thirteen when she was diagnosed with Friedreich's Ataxia, a degenerative disease affecting the nervous system and movement. By the age of eighteen, she was bound to a wheelchair. She says, "Disability is not something that can stop people". She has facilitated building over 1100 ramps in Dubai improving accessibility for the many residents there. She hopes to build ramps in India so it can be more inclusive of people...

Aanchal Wadhwani is a Hong Kong based fashion photographer, entrepreneur and actress best known for her role in DBS Bank's mini-series 'Sparks'.She's learnt that there are still certain industries where women are afraid to touch. For example, photography. She believes there is a lack of female photographers because of societies ideals and the concept that heavy gear and equipment are for men only. She would like to share the message that there are no boundaries for women and shares...

Feng Shui master consultant Samita Khanna is back on the show to share tips on how one can make the most of the year of the boar in 2019.According to her, this is the year of golden opportunities, abundance and windfalls. Everyone can benefit from the year if they grab the opportunities that come their way.She also shares specific tips depending on your sign according to the Chinese zodiac at the end of the show. Connect with the guests:Feng Shui Arabia Master...

Shabnam Samuel from Frederick, Maryland is a woman of many talents with a number of accomplishments under her belt. She is a writer, author, business coach, social media trainer and a mum. She talks candidly about her life to us, After being abandoned by her parents, Shabnam was taken care of by her maternal grandparents but knew nothing else outside of that lifestyle. At age, 27, She moved to the US with an estranged husband and 3-year-old son, having to raise the child all by...

Ruchi Gulati is a blogger, the founder of the first Thyroid support group in Singapore and creator of a clothing line for plus sized women, Curvy Craze. She shares her story of embracing her curves with confidence and conquering the world with love, fun and kindness. Ruchi has been curvy for as long as she can remember. She’s also always been confident about herself and her abilities. About ten years ago she was diagnosed with Hashimoto's, a condition in which one's immune system...

Malini Ohri our guest today is a certified beauty and health consultant and aromatherapist. She has a career in the health and wellness industry spanning over 40 years and as an aromatherapist for over 13 years. She has a passion for using and making things all natural. She chats with us about aromatherapy, its benefits, how to introduce aromatherapy into one'life and most importantly how to pick the right products. Aromatherapy is a holistic healing treatment that uses natural plant...

Maithili Appalwar is a 22-year-old senior at Georgia Tech. She and her team won the People's Choice Award at the Ideas to Serve Competition hosted by Georgia Tech's Institute for Leadership and Entrepreneurship and they used the money as their pilot fund for Thrive. Maithili is passionate about improving mental health in low-resource communities which is why she started Thrive with two friends. Thrive hopes to be a platform that helps improve student mental health in India including...

Unexplained Infertility. two words that provide hope and cause frustration in equal measure. Our guest today Supna Shah dealt with this for ten years before getting pregnant through IVF. While dealing with the infertility was distressing, the process of IUI and IVF was emotional, physically and financially exhausting. Supna chats with us about her journey through infertility, the treatment, managing postpartum depression and now raising emotionally intelligent triplets Pranav, Pavani and...

Karina Calver is a survivor of incest. She shares her story of enduring rape and how she has turned her life around to become the woman she is today. The silence that surrounds incest survivors can make them feel isolated, and Karina hopes by sharing her story others will know they are not alone. Survivors are all around us, among our friends, at school, at work, places of worship and it's likely we don't know they are survivors. The taboo around the subject makes it hard for them to...

Prasha S Dutra is a is a mechanical engineer currently working as a Quality Manager in a manufacturing facility in Rhode Island. She grew up in a small town of Delhi in India and was always interested in the science of things. Prasha credits this curiosity to her upbringing. Growing up her father encouraged her to watch How it's made on the discovery channel, and she observed her mum be the unconventional one as the only working mum. She shares her story as she wants more girls and women...

This week we chat with Purnima Jagtiani and our first couple on the show Meena and Gopa. They share their stories of detection, treatment and recovery from breast cancer. Purnima has been in remission for a year and Meena for ten years. Neither expected it to happen to them. Yet when it did they had to find a way to move forward without losing hope. They've all embraced living in the present, keeping a positive attitude, not sweating the small stuff and not being attached to the outcome as...

Sandi Saxena, our guest today played the role of a supporting spouse in all aspects of her family except financial planning. She was focused on the children as they grew up and her husband met all the wants and needs of the family. That is, until one day, they hit financial challenges. Sandi had to step out into the working world for the first time at 44 with no prior work experience. Sandi did not let that stop her. She kept her faith and focus on finding a job, and she did as a financial...