All episodes of Nutri Chat

Episodes

Useful information about new Corona" strain"

Shared some information about#corona # strain# listen my all podcast on# Anchor n # sportify app #follow me on #Facebook # Instagram.....# mathur_jaya21

Published 12/26/20

Odd food combinations

We talked about some odd food combinations # reasons # cure # follow me on Facebook # Instagram Id # mathur_jaya21 # listen my all podcast on Anchor n sportify app #

Published 12/23/20

Tips for Diebities

Share some tips for diebities # low carb foods# low fat # exercises# healthy lifestyle follow me on Facebook. Instagram Id-mathur_jaya21. You can listen my all podcast on Anchor n sportify app...

Published 12/21/20

Healthy Snacks

I talked about some super healthy snacks which gives you nourishment and satisfy your small hungers # help to maintain your health # helpfull for controlling weight. Follow me on Facebook. #Jaya Mathur. Instagram Id-mathur _jaya21. You can listen my all episodes on Anchor and spotify app

Published 12/19/20

Super immunity boosting winter fruits

We talked about some super winter fruits ...they are immunity booster ,saved from viral or bacterial infections , and give full of nutrients..... You can follow me on Facebook and Instagram .my Instagram Id is..mathur_jaya21

Published 12/18/20

Diet in stroke

We talked about STROKE:- Reasons, symptoms,and Diet ...... Follow me on Facebook and Instagram my Instagram Id is mathur_jaya21

Published 12/16/20

Do and don't in stress

STRESS- reasons, symptoms, Diet- do n don't...... Instagram Id-mathur_jaya21

Published 12/14/20

Check your immunity

How to check your immune system,how can you make it strong and what should be your meal timmings. My Instagram Id mathur_jaya21

Published 12/11/20

Immunity boosters

We talked about immunity booster foods and good and bad food for pneumonia patients.......................... Instagram I'd...mathur_jaya21

Published 12/09/20

JJ 7

New podcast Diet for joint pain Instagram acc.---mathur _jaya21. You can listen my podcast on Spotify also please subscribe on Anchor app. Follow on Spotify

Published 12/07/20

JJ 6

Important tips for yoga and meditation. My Instagram acc....mathur_jaya21 you can comment and ask your quires

Published 12/05/20

JJ 5

This podcast is about tips n diet for gym my Instagram acc....mathur_jaya21

Published 12/03/20

JJ 4

Balance diet and it's importance

Published 12/01/20

JJ 3

Share some general information about vitamins and minerals their deffeciancy diseases