People are becoming more and more interested in where their food comes from, and the idyllic image of a spotted cow chomping on grass in a lush meadow really hits a foodie’s soft spot.  The assumption of better animal welfare is just one of the reasons why many are opting for “grass-fed” meat and milk. Another belief is that this label equals a purchase that is better for the environment and our health. But here’s the catch - these are all assumptions based on our own interpretations of the term.  Like with many other food labels, what it actually means is not so simple. Tune in to find out more about the truth behind "grass-fed" and if it's worth the hype. Want to recommend an episode topic? Send me a message on Instagram @nutritionbitespodcast Credit to MonoSheep for the theme music.