Dry January and Zero Proof New Year
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Description
Learn more about Dry January, the annual worldwide challenge that urges people to abstain from alcohol for the month of January. Laura Silverman, founder of Booze Free in DC and Zero Proof Nation joins us to discuss how to participate and offers her best tips and strategies for success.
Show Notes:
DC Lifestyle | Booze Free in DC Zero Proof Nation Healthier Happy Hour Cook-Along: January 13 at 6pm Sign up Here SAMHSA - Substance Abuse and Mental Health Services Administration: If you or someone you know is seeking help for substance use, call the SAMHSA National Helpline at 1-800-662-HELP(4357).
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