Food As Medicine Shopping Cart: Super Foods
Listen now
Description
Food As Medicine is all about feeding your body better-for-you foods for improved health. Listen in and learn about the Healthy Living Team's top 12 "Super Foods" you should be adding to your cart and why.  Show Notes: Top 12 Foods: Cruciferous vegetables, dark leafy greens, berries, avocado, garlic, legumes, nuts/seeds, kefir, olive oil, salmon, spices (turmeric, ginger and cinnamon), green tea.   Healthier Together: Food As Medicine | Giant (giantfood.com) features live and virtual classes, store tours, and cook-alongs on brain and gut health, inflammation, and super foods.    January Handpicked Item:  Chobani Zero Sugar
More Episodes
Get an insider’s peak at the hottest products for spring recommended by the Giant Healthy Living Team. All of the products are perfect for keeping it simple and nutritious.  They're all Guiding Stars Rated and perfect for when you are looking to try something new. #GiantHasIt! Link: ...
Published 04/12/24
Published 04/12/24
Learn how brain health and your cognitive ability are impacted by your food and lifestyle choices with Maggie Moon, registered dietitian and author of The MIND Diet: A Scientific Approach to Enhancing Brain Function and Helping Prevent Alzheimer's and Dementia. She shares the latest scientific...
Published 02/02/24