# 20 - Dairy – is it good or bad for you?
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Description
Discover the dairy dilemma on nuut-ed Episode 20: "Dairy – is it good or bad for you?" Dani and nutritionist Eesha unravel the truth about dairy's impact on skin, muscles, and more. Tune in for a balanced perspective, addressing lactose intolerance, allergies, and nutrient concerns. Are you Team Dairy or Team Dairy-Free? Tune in on Apple Podcast, Spotify or Youtube. For more information go to nuut.com.au/pages/podcast
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