#34 - Practical ways to eat less plastic for your health and the planet - with Dr. Amelia Harray from Eat Sustainably
Listen now
Description
Dive into sustainable eating habits with nuut-ed! Join us this week, where we're chatting with the Dietitian, Accredited Nutritionist Dr. Amelia Harray from Eat Sustainably! Ever wonder where plastic sneaks into our diets? Dr. Harray unveils common sources you might not even realise! Learn how consuming plastic can affect our bodies in the long run and uncover practical tips and strategies to minimise your plastic intake in daily food habits. PLUS so much more. Tune in now on Apple Podcasts, Spotify, or YouTube! Let's make a positive impact, one bite at a time. For more information, visit nuut.com.au/pages/podcast. Eat Sustainably - eatsustainably.com.au
More Episodes
We’re tired of hearing the same old nutrition myths! Join us in this episode of nuut-ed as we bust through misconceptions about eggs, plant-based protein, and so much more with our nutritionist, Eesha. Catch the truth bombs on Apple Podcasts, Spotify, and YouTube now! Don't miss out on the fun...
Published 04/29/24
Published 04/29/24
Get ready to dig into the ultimate food debate: Does food quality really matter? From the definition of food quality to its impact on your health, we're breaking it all down in episode 33 of the nuut-ed podcast. Join us as we navigate the maze of calories versus quality and uncover why the type...
Published 04/15/24