Meet 'The Richards': by day their children work together to democratically change their minds; at night they have the discussions on their popular Sex and Relationship Vlog. Cliff and Jenn join me on the podcast to share their interesting family dynamic, the story of their first date, their incredible culture of communication as well as thoughts on present day marriage.

Maurice 'EK' Flanders and I discuss his perspectives on vaccination policy; first hand accounts of people of the population hit hardest by the economic downtown and our Cultures lack of Empathy for those who are struggling the most.

Stephan Joseph, a man of many talents, sits with me to discuss his ideas on our current covid-vaccination situation; efficient ways to utilize both human and infrastructural assets; Fear based PR and the ongoing segregation within our twin island federation. We also touch on his growing family and his strengthened desire to help create a better community.

Today I get to speak to Sugar Bowl, an Incredibly popular Kittitian personality who has an incredible reach through radio, television, music and the stage. Sugar Bowl talks to me about his humble beginnings, inspiring so many people and some costs popularity has had on his life and his family.

Kareem 'LL' joins me from Nevis via the Phone line to lightly touch on the current covid restrictions. More importantly, we delve into the local music industry and the opportunities that exist if creators take advantage of social media, especially in the current covid climate.

Daryl is an Artist and Photographer from St Kitts who just happens to be on the Autism Spectrum. Today we talk about his experiences with Autism; his challenges and also how he copes day to day.

Precious Mills, General Secretary at the St Kitts and Nevis Trades and Labour Union, joins me on the podcast to talk about her organization and the help they offer workers in the Federation. We also touch on healthy work practices, hustle culture and the incredible push for vaccinations by the government and private sector.

From Cell Phone distancing, anger issues, relationships, child abuse to marriage; today I share honest thoughts with my incredible mother, Hyacinth Smith (Church Deacon and Assistant Nurse Manager).

SPECIAL EPISODE Today I sit down with Tracey and Davin and depart from the regular format to discuss questions about mental health and our cultural approach to mental Illness and counseling.

iDeli Napi (aka my very amazingly talented friend Delrose) joined me in the studio to talk about her solo debut smash hit 'Run Come', Social Media, the artist's curse, gratitude, types of hair, Nicktoons and pure fun. Just press play.

Enoete Inanga is in the Studio today talking about his experiences with police harassment in Chicago, his track and field career, University and his incredible path to the creation of his new Social Media Platform: Bestimony. A platform used exclusively for sharing positivity throughout the global community.

Naeemah and I go about discussing why predators persist in our community and dig alot deeper into our own traumas and victim associated shame.

My good friend Sherry is the guest of this weeks show. We touch on serious topics like growing up with corporal punishment, maternal support, child rearing, pedophilia in our community, Jada Pinkett-Smith's entanglement, colonial caribbean conditioning and how it keeps us from moving forward as a united caribbean community.

Mimi and I sit and discuss 2020 so far, broken dreams and lessons learned.

For years SKN has been in need of a body/organization that represents the arts and entertainment industry, Amali Armony joins me to talk about a new initiative: Professional Association for Creativity & Entertainment or (PACE) that might just be the entity that answers that very call.

Patrice and I delve deep into the subject of infidelity and relationships in this episode. The life and marriage coach shares her experiences as well as some of the lessons and patterns she's learned from her clients.

How are the school children coping with the social distancing protocols? How are guidance counsellors doing counseling sessions with their students? Nadia Rawlins, Guidance Counsellor, joins me in studio to discuss the school system and the many hurdles that have to be over come before students get back to class.

George Floyd protests; lack of respect for Covid-19 Protocol; record breaking motorcade, Unity Party wins SKN Election, the need for Electoral Reform and much more. Nekirah Nicholls joins the show today to shed light on her observations of the local political campaigns, and the situation in New York.

Patrice Joins me to discuss the 2020 Elections 2 days before the Ballets are cast. We discuss aggressive politicians, why folks vote, and new outlooks on how some processes can and have improved.

But it is! It's a Political Post Guys. De-Syl Hamilton joins me on the show to discuss the current political Climate in St Kitts.

Self control, getting back to nature and gratitude. Just a few thoughts shared by todays guest Hakeem Samuel as we explore the natural human spirit in response to the current situation.

Brandon Rawlins and Chev Rich join the show via phone line to talk about the Panic Porn that has seemingly infiltrating the media and news sources during this pandemic. They ask hard questions: government emergency powers; lack of interest in public nutrition; heavy dependence on a future vaccine for Covid-19 and, exploring what a 'New Normal' could possibly mean and so much more.

April 16th, 2020 07:00PM Up to date info on the pandemic available at: https://www.covid19.gov.kn/ Nic Titley joins me via phone line to talk about exercise during lockdown, long shopping lines, the effect of lockdown on our mental health and our thoughts on changes to make the system work even better.

Recorded March 19th, 2020 Dentrecia joins me via phone to discuss her Journey in communication sand the vital importance of customer service. We also touch on Employee/Employer relations and the need for removing personal feelings from the equation.

March 28th 2020 10:05AM PM has announced a state of emergency which includes a 7pm to 5am Curfew for 14 days starting immediately. See more information here: https://www.facebook.com/TeamUNITYSKN/videos/997617730633562/ Jeffrey Phipps joins this update of COVID-19 Talks from New York. How has the response gone in New York? How do we feel about the measures put in place.